Shocked Into Awakening
Do you feel trapped by your own mind? Imprisoned by your thoughts? Do you often find yourself wishing you were somewhere in the future, or reliving ’better’ memories from your past? We all do it. All day. I was ’lucky’ enough to have gone through living life with a stutter. It showed me the chaos that can reside inside our own minds, when we become fixated or obsessed on something. An idealised future. A better past. Here, I aim to show you a world outside your thinking. A world that exists in this moment Now. When we reconnect to what has always been there since we were kids. Our hearts. The playfulness, the joy, the truth. Join me, as we take the longest journey of our lives; one that most people don’t even start. The journey from head to heart. Much love, Sanjog PS The three episode types are: Head (🧠) - Episodes discussing getting OUT of the head. Heart (❤️) - Episodes discussing getting IN to the heart. Inspire (🗣️) - Interviews with inspirational people on the same journey as us.
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Episodes
Tuesday Sep 19, 2023
Tuesday Sep 19, 2023
Are you holding back in expressing yourself in life?
Do you worry constantly about other people's opinions of you?
Censoring your own opinion, for fear of standing out.
Why do we do this?
Why do we forsake our heart's truths moment to moment.
We betray ourselves. Betray our truth. Betray our souls.
Are you speaking your truth?
Start now.
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I hope you enjoy the episode. Much love.
Follow me on Instagram and Tiktok - @shockedintoawakening (Instagram) & (TikTok)
Intro music credit:https://uppbeat.io/t/bosnow/street-knowledgeLicense code: JPCSG6EUHTGFMOYM
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
Do you really want to change?
Have you been working towards a goal, and not seeing results?
Or you keep sliding back and can't figure out why?
What if, consciously you want to change, but subconsciously you don't.
What if there's a certain comfort that resides in staying the same?
What if there's a benefit to you NOT achieving what you're trying to achieve?
What if there's comfort in staying small?
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I hope you enjoy the episode. Much love.
Follow me on Instagram and Tiktok - @shockedintoawakening (Instagram) & (TikTok)
Intro music credit:https://uppbeat.io/t/bosnow/street-knowledgeLicense code: JPCSG6EUHTGFMOYM
Wednesday Aug 16, 2023
Wednesday Aug 16, 2023
I have a very special guest on today's Inspire episode - Moritz Lambert. I met Moritz at a personal development course in March 2023. He is a remarkable young man with a lot to give in this world. Here's a description of who he is:
Moritz lembert is a Leadership and life coach, a teacher, and a writer who loves to dance.
After 12 years in the world of professional dance and bodywork, he transitioned into coaching and leadership training. He went from expressing himself on stage to helping others to express themselves fully in their business and life through his coaching practice, his knowledge of the body, and the programs he runs.
Moritz is a stand for people to be free to be and act from their unique self-expression, leaving you to take bold actions on what matter most to you, creating the possibility of having it all.
Moritz's Instagram: @moritz_lembert (instagram.com/moritz_lembert)
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I hope you enjoy the episode. Much love.
Follow me on Instagram and Tiktok - @shockedintoawakening (Instagram) & (TikTok)
Intro music credit:https://uppbeat.io/t/bosnow/street-knowledgeLicense code: JPCSG6EUHTGFMOYM
Wednesday Aug 16, 2023
Wednesday Aug 16, 2023
Are you resisting what's happening in your life?
Desperately wishing things were different to how they are?
What if we stopped resisting our problems and, instead, tried the opposite?
What if we relaxed into the thoughts and feeling surrounding them and actually 'wanted' them?
How would that look?
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I hope you enjoy the episode. Much love.
Follow me on Instagram and Tiktok - @shockedintoawakening (Instagram) & (TikTok)
Intro music credit:https://uppbeat.io/t/bosnow/street-knowledgeLicense code: JPCSG6EUHTGFMOYM
Wednesday Aug 16, 2023
Wednesday Aug 16, 2023
Are you spending all your time thinking about an idealised future? Where you have something you desperately need? Or you have finally gotten rid of something you hate?
We're always chasing that carrot on the stick. Running after it. Chasing that magical thing...
But we're missing life. We're missing the life that is happening right Now.
Don't forget to look around and enjoy what's going on.
Maybe the carrot is an illusion.
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I hope you enjoy the episode. Much love.
Follow me on Instagram and Tiktok - @shockedintoawakening (Instagram) & (TikTok)
Intro music credit:https://uppbeat.io/t/bosnow/street-knowledgeLicense code: JPCSG6EUHTGFMOYM
Wednesday Aug 16, 2023
Wednesday Aug 16, 2023
Welcome the podcast! Before we get fully stuck in with our journey, moving from the head to the heart, I thought I would share a little about my own journey and how I stumbled upon the concepts we'll be discussing during our months/years together.
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I hope you enjoy the episode. Much love.
Follow me on Instagram and Tiktok - @shockedintoawakening (Instagram) & (TikTok)
Intro music credit:https://uppbeat.io/t/bosnow/street-knowledgeLicense code: JPCSG6EUHTGFMOYM
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